Houmous

165 g
2353869010818 · opf
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100g of Houmous contains 289 calories (kcal), 11g protein, 12g carbs and 21g fat.

Sauce

Negative

per 100 g
SugarSome sugar 7 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 289 kcal

Positive

per 100 g
ProteinSource of protein 11 g

Calculate by serving size

Quantity
Serving
289
kcal
11.0
protein
12.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 17% Fat 67%
NutrientAmountLevel
Energy289 kcal
Fat21ghigh
Saturated2.2gmoderate
Carbs12g
Sugars7gmoderate
Fibre?
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 289 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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