Houmous
165 g
2353869010818 · opf
100g of Houmous contains 289 calories (kcal), 11g protein, 12g carbs and 21g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate energy density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.714.528.9
Calculate by serving size
Quantity
Serving
289
kcal
11.0
protein
12.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 17%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 21g | high |
| Saturated | 2.2g | moderate |
| Carbs | 12g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 289 kcal per 100g.
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