Houmous

200 g
23522756 · opf
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100g of Houmous contains 300 calories (kcal), 6.4g protein, 8.7g carbs and 26g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 1 g
EnergyModerate calorie density 300 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
FibreHigh fibre 8 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
300
kcal
6.4
protein
8.7
carbs
26.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 12% Fat 79%
NutrientAmountLevel
Energy300 kcal
Fat26ghigh
Saturated3.9gmoderate
Carbs8.7g
Sugars0.1glow
Fibre8g
Protein6.4g
Salt1gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 300 kcal per 100g.