Houmous
200 g
23522756 · opf
100g of Houmous contains 300 calories (kcal), 6.4g protein, 8.7g carbs and 26g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 300 kcal
0150400800
ProteinLow protein 6.4 g
091530
Positive
per 100 gFibreHigh fibre 8 g
03612
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
6.4
protein
8.7
carbs
26.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 12%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 26g | high |
| Saturated | 3.9g | moderate |
| Carbs | 8.7g | |
| Sugars | 0.1g | low |
| Fibre | 8g | |
| Protein | 6.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 300 kcal per 100g.
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