Rookkaas
2352167601728 · opf
100g of Rookkaas contains 320 calories (kcal), 21g protein, 3g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
09.61632
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
320
kcal
21.0
protein
3.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 4%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 25g | high |
| Saturated | 7g | high |
| Carbs | 3g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 2g | high |
Common Questions
How many calories are in Rookkaas?
Rookkaas contains 320 kcal per 100g.
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