100g of Gouda contains 350 calories (kcal), 24g protein, 0g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 4.3 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24 g
010.517.535
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
350
kcal
24.0
protein
0.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 30g | high |
| Saturated | 19g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 24g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 350 kcal per 100g.
Ingredients
Pastöriserad KOMJÖLK, salt, mjölksyrakultur, mikrobiellt ystenzym
Other Servings
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