100g of Boeren schouderham contains 108 calories (kcal), 18g protein, 0.8g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
03.25.418
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
18.0
protein
0.8
carbs
3.6
fat
Nutrition Facts per 100g
Protein 67%
Carbs 3%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.8g | |
| Sugars | 0.7g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Boeren schouderham?
Boeren schouderham contains 108 kcal per 100g.
Is Boeren schouderham ultra-processed?
Boeren schouderham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gerookte schouderbam, varkensvleesproduct Ingrediënten: varkensvlees Beter Leven 1 ster 90%, water, voedingszuren: E326, E331 en E262, zout, suiker, dextrose, varkenseiwit, natuurlijk aroma, stabilisator: E450, antioxidant: E301, glucosestroop, conserveermiddel: E250, zuurteregelaar: E500, rook, E , door El goedgekeurde hulpstof, Verpakt onder beschermende atmosfeer,
Category
Other Servings
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