Pumpernickel
23472303 · opf
100g of Pumpernickel contains 213 calories (kcal), 5.5g protein, 40g carbs and 1.2g fat.
Negative
per 100 gSugarSome sugar 7.5 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 5.5 g
06.410.721.3
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
5.5
protein
40.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 40g | |
| Sugars | 7.5g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pumpernickel?
Pumpernickel contains 213 kcal per 100g.
Category
Other Servings
Related lists
English
Français
