Kioene
23429499 · opf
100g of Kioene contains 213 calories (kcal), 12g protein, 16g carbs and 10g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.410.721.3
FibreSource of fibre 4.6 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
12.0
protein
16.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 31%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.1g | low |
| Carbs | 16g | |
| Sugars | 2.1g | low |
| Fibre | 4.6g | |
| Protein | 12g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Kioene?
Kioene contains 213 kcal per 100g.
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