100g of Ost 10% contains 221 calories (kcal), 32g protein, 0g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32 g
06.611.132
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
32.0
protein
0.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 0%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.4g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 32g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ost 10%?
Ost 10% contains 221 kcal per 100g.
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