100g of Südtiroler Speck contains 251 calories (kcal), 33.6g protein, 0.5g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.2 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 251 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 33.6 g
07.512.633.6
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
251
kcal
33.6
protein
0.5
carbs
12.7
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 33.6g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Südtiroler Speck?
Südtiroler Speck contains 251 kcal per 100g.
Is Südtiroler Speck ultra-processed?
Südtiroler Speck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Gewürze, Dextrose, Kräuter, Konservierungsstoff: Natriumnitrit, Rauch.
Category
Other Servings
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