smoked mackerel fillets

238g
2335300302850 · opf
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100g of smoked mackerel fillets contains 375 calories (kcal), 19.4g protein, 1.3g carbs and 32.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 1.8 g
ProcessingProcessed
EnergyModerate calorie density 375 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 19.4 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
375
kcal
19.4
protein
1.3
carbs
32.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 1% Fat 78%
NutrientAmountLevel
Energy375 kcal
Fat32.3ghigh
Saturated7ghigh
Carbs1.3g
Sugars0glow
Fibre0.6g
Protein19.4g
Salt1.8ghigh

Common Questions

How many calories are in smoked mackerel fillets?
smoked mackerel fillets contains 375 kcal per 100g.
Is smoked mackerel fillets ultra-processed?
smoked mackerel fillets is NOVA group 3 (processed).

Ingredients

Mackerel (_fish_) (98%), Salt.

Allergens

Fish
As declared on the label — always check the packaging.

Category