100g of Quiche Lorraine contains 272 calories (kcal), 13.7g protein, 13.2g carbs and 18.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 13.7 g
08.213.627.2
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
272
kcal
13.7
protein
13.2
carbs
18.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 20%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 18.1g | high |
| Saturated | 10.2g | high |
| Carbs | 13.2g | |
| Sugars | 1.6g | low |
| Fibre | 1.3g | |
| Protein | 13.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 272 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CRÈME 17 %, Jambon cuit choix 17 % (viande de porc, eau, sel, sirop de glucose, stabilisants E450 et E451, arôme naturel, conservateurs : E250 et E301), ŒUFS 15 %, farine de BLÉ, Lardons fumés 10 % (poitrine de porc, sel, dextrose, acidifiant : E330. antioxydant : E316, conservateur : E250), EMMENTAL 10 % (EMMENTAL, amidon de pomme de terre). BEURRE 6.6 % (BEURRE, colorant : caroténoïdes), LAIT demi-écrémé, eau, sel, sirop de sucre inverti, amidon de BLÉ, protéines de LAIT, épaississants : E412 et E415, émulsifiant E471, agent de traitement de la farine E300, poivre.
Category
Other Servings
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