100g of Quiche saumon épinard contains 256 calories (kcal), 11g protein, 13g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.712.825.6
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
11.0
protein
13.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 20%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 18g | high |
| Saturated | 8.1g | high |
| Carbs | 13g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Quiche saumon épinard?
Quiche saumon épinard contains 256 kcal per 100g.
Is Quiche saumon épinard ultra-processed?
Quiche saumon épinard is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CISH &CARRY rabrique par ONT (67400 LLKGH - F pour HETRO Franch PTF GEN (13362) - ROUTE DE NIMES BP 6 3.0 DELAN 80019-QUICHE SAUMON EPINARD 24.6% DE PATE PUR BEURRE/7170 igredients : SAUN 32%, farine de BLE, CREME, OEUFS, épinards 11%, BEURRE 6,8% (BEURRE, colorant caroténoi des), Lidemi-écrémé. EMMENTAL râpé (EMMENTAL, amidon de pomme de terre), sel, sirop de su inverti, amidon deprotéines de LAIT, curcuma, poivre, épaississants: gomme xanthane et gomme guar, emulsifiant :mant diqlycérides d'acides gras, agent de traitement de La farine : acide ascorbique Iraces éventuel arachide, soja, fruits à coques, céleri, moutarde, poissons, crustacés, mollusques. l12333567 POIAS NET NUM DE LOT
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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