Cooked Spanish Omelette with Potatoes

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100g of Cooked Spanish Omelette with Potatoes contains 169 calories (kcal), 5.1g protein, 1.4g carbs and 9.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 169 kcal

Positive

per 100 g
ProteinSource of protein 5.1 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
169
kcal
5.1
protein
1.4
carbs
9.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 5% Fat 77%
NutrientAmountLevel
Energy169 kcal
Fat9.7gmoderate
Saturated1.6gmoderate
Carbs1.4g
Sugars0.8glow
Fibre?
Protein5.1g
Salt0.9gmoderate

Common Questions

How many calories are in Cooked Spanish Omelette with Potatoes?
Cooked Spanish Omelette with Potatoes contains 169 kcal per 100g.

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