100g of Cooked spanish omelette with potatoes contains 169 calories (kcal), 5.1g protein, 14g carbs and 9.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
05.18.416.9
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
169
kcal
5.1
protein
14.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 35%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 14g | |
| Sugars | 0.8g | low |
| Fibre | 2.5g | |
| Protein | 5.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cooked spanish omelette with potatoes?
Cooked spanish omelette with potatoes contains 169 kcal per 100g.
Is Cooked spanish omelette with potatoes ultra-processed?
Cooked spanish omelette with potatoes is NOVA group 3 (processed).
Ingredients
potato 57%, pasteurised liquid whole free range _egg_, sunflower oil, olive oil, salt
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
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