100g of Rösti-Toast mit Schinken und Schmelzkäse contains 216 calories (kcal), 7.1g protein, 19g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.510.821.6
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
7.1
protein
19.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 36%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 19g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Rösti-Toast mit Schinken und Schmelzkäse?
Rösti-Toast mit Schinken und Schmelzkäse contains 216 kcal per 100g.
Is Rösti-Toast mit Schinken und Schmelzkäse ultra-processed?
Rösti-Toast mit Schinken und Schmelzkäse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffeln 66 %, Hinterschinken 13 % (Schweinefleisch, Wasser, Nitritpökelsalz [Speisesalz, Konservierungsstoff: Natriumnitrit], Maltodextrin, Dextrose, Säureregulator: Natriumcitrate), Schmelzkäse 13 % (Käse, Wasser, Butter, Schmelzsalze [Polyphosphate, Natriumphosphate]), Sonnenblumenöl 7 %, Kartoffelstärke, jodiertes Salz (Speisesalz, Kaliumjodid), Dextrose.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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