100g of Jamon (Fleischerzeugnisse Luftgetrocknet) contains 230 calories (kcal), 26g protein, 1g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 5.9 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
06.911.526
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
26.0
protein
1.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 2%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 14g | moderate |
| Saturated | 6g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 5.9g | high |
Common Questions
How many calories are in Jamon (Fleischerzeugnisse Luftgetrocknet)?
Jamon (Fleischerzeugnisse Luftgetrocknet) contains 230 kcal per 100g.
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