Bio-Gourmet Knusperscheiben Käse & Kürbiskerne

by Bio-Gourmet, Meierbaer & Albro Spezialbrot
200 g
23238039 · opf
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100g of Bio-Gourmet Knusperscheiben Käse & Kürbiskerne contains 391 calories (kcal), 18.5g protein, 48.8g carbs and 13.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 391 kcal

Positive

per 100 g
ProteinSource of protein 18.5 g
FibreHigh fibre 6.1 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
391
kcal
18.5
protein
48.8
carbs
13.5
fat

Nutrition Facts per 100g

Protein 19% Carbs 50% Fat 31%
NutrientAmountLevel
Energy391 kcal
Fat13.5gmoderate
Saturated8.8ghigh
Carbs48.8g
Sugars4.7glow
Fibre6.1g
Protein18.5g
Salt1.2gmoderate

Common Questions

How many calories are in Bio-Gourmet Knusperscheiben Käse & Kürbiskerne?
Bio-Gourmet Knusperscheiben Käse & Kürbiskerne contains 391 kcal per 100g.
Is Bio-Gourmet Knusperscheiben Käse & Kürbiskerne ultra-processed?
Bio-Gourmet Knusperscheiben Käse & Kürbiskerne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Weizenvollkornmehl_ 55%, _Gouda Käse_ 15%, Kürbiskerne 15%, _Roggenvollkornmehl_, Wasser, Pfanzenmagerine (Palmfett, Wasser, Sonnenblumenöl, Emulgator: Sonnenblumenlecithine, Salz, Zitronensaftkonzentrat), _Roggenmehl_, Hefe, Meersalz, Sonnenblumenkerne, Leinsamen, _Haferflocken_, Rohrzucker, Malzmehl (_Gerste_, _Weizen_), Kartoffelstärke

Allergens

Gluten, Gouda Käse
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (29 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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