UNSMOKED GAMMON JOINT

by Morrisons
2323562905759 · opf
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100g of UNSMOKED GAMMON JOINT contains 210 calories (kcal), 20.4g protein, 0.3g carbs and 14.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.5 g
SaltHigh salt 3.4 g
EnergyModerate calorie density 210 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 20.4 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
210
kcal
20.4
protein
0.3
carbs
14.1
fat

Nutrition Facts per 100g

Protein 39% Carbs 0% Fat 61%
NutrientAmountLevel
Energy210 kcal
Fat14.1gmoderate
Saturated5.5ghigh
Carbs0.3g
Sugars0.3glow
Fibre0.7g
Protein20.4g
Salt3.4ghigh

Common Questions

How many calories are in UNSMOKED GAMMON JOINT?
UNSMOKED GAMMON JOINT contains 210 kcal per 100g.
Is UNSMOKED GAMMON JOINT ultra-processed?
UNSMOKED GAMMON JOINT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork (88%), water, salt, dextrose, stabilizer (triphosphates), preservative (sodium nitrite).

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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