Yorkshire Ham

by Morrisons
375g
2322891404971 · opf
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100g of Yorkshire Ham contains 149 calories (kcal), 19.6g protein, 3.1g carbs and 6.3g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 19.6 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
19.6
protein
3.1
carbs
6.3
fat

Nutrition Facts per 100g

Protein 53% Carbs 9% Fat 38%
NutrientAmountLevel
Energy149 kcal
Fat6.3gmoderate
Saturated1.4glow
Carbs3.1g
Sugars0.7glow
Fibre0.5g
Protein19.6g
Salt1.6ghigh

Common Questions

How many calories are in Yorkshire Ham?
Yorkshire Ham contains 149 kcal per 100g.
Is Yorkshire Ham ultra-processed?
Yorkshire Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork 94%, Water, Salt, Demerara sugar, stabiliser (triphosphates), Pork Extract, Antioxidant (sodium ascorbate), Preservative (sodium nitrite)

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English