100g of cous cous contains 344 calories (kcal), 9g protein, 66g carbs and 2.8g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 9 g
010.317.234.4
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
9.0
protein
66.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 81%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 66g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in cous cous?
cous cous contains 344 kcal per 100g.
Ingredients
Durchschnittliche Niihrwerte (un ekocht) Je 100g 1 Portion (60 g) 0% (60 g) *
Other Servings
Related lists
English
Français
Deutsch
