100g of sauerkäse contains 92 calories (kcal), 16g protein, 1.7g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 6.5 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 16 g
02.84.616
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
16.0
protein
1.7
carbs
2.4
fat
Nutrition Facts per 100g
Protein 69%
Carbs 8%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.6g | moderate |
| Carbs | 1.7g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 6.5g | high |
Common Questions
How many calories are in sauerkäse?
sauerkäse contains 92 kcal per 100g.
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