100g of Pane di segale contains 196 calories (kcal), 4.5g protein, 36g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 4.5 g
05.99.819.6
Positive
per 100 gFibreHigh fibre 8.4 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
4.5
protein
36.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 80%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 36g | |
| Sugars | 2.1g | low |
| Fibre | 8.4g | |
| Protein | 4.5g | |
| Salt | ? |
Common Questions
How many calories are in Pane di segale?
Pane di segale contains 196 kcal per 100g.
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