100g of Zeeuws spek contains 312 calories (kcal), 15.6g protein, 2.3g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.3 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 312 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 15.6 g
09.415.631.2
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
312
kcal
15.6
protein
2.3
carbs
26.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 3%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 26.7g | high |
| Saturated | 10.3g | high |
| Carbs | 2.3g | |
| Sugars | 1g | low |
| Fibre | 0.1g | |
| Protein | 15.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Zeeuws spek?
Zeeuws spek contains 312 kcal per 100g.
Is Zeeuws spek ultra-processed?
Zeeuws spek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Varkensvlees Beter Leven 1 ster 93%, zout, glucosestroop, wei-eiwitconcentraat (MELK), voedingszuren. E261, E262, E326; suikerstroop, specerijen (bevat SELDERIJ), gehydrolyseerde plantaardige eiwitten (bevat SOJA), antioxidant: E301; suiker, dextrose, verdikkingsmiddel: E407; salmiak, paprika granulaat, aroma's, kruiden, gistextract, kleurstof: E150d; conserveermiddel: E250.
Allergens
Celery, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Nederlands
