Requesón

2306054004024 · opf
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100g of Requesón contains 106 calories (kcal), 10g protein, 3g carbs and 6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 3 g
EnergyLow energy density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
10.0
protein
3.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 11% Fat 51%
NutrientAmountLevel
Energy106 kcal
Fat6gmoderate
Saturated3.1gmoderate
Carbs3g
Sugars3glow
Fibre0g
Protein10g
Salt?

Common Questions

How many calories are in Requesón?
Requesón contains 106 kcal per 100g.
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