100g of Kiwi contains 53 calories (kcal), 9g protein, 11.1g carbs and 0.3g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 9 g
01.62.79
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
9.0
protein
11.1
carbs
0.3
fat
Nutrition Facts per 100g
Protein 43%
Carbs 54%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 11.1g | |
| Sugars | 11g | moderate |
| Fibre | 1.1g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kiwi?
Kiwi contains 53 kcal per 100g.
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