jamon cocido

225 g
2304900004150 · opf
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100g of jamon cocido contains 101 calories (kcal), 18.6g protein, 0.9g carbs and 2.5g fat.

Negative

per 100 g
SaltHigh salt 1.9 g

Positive

per 100 g
ProteinHigh protein 18.6 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 101 kcal

Calculate by serving size

Quantity
Serving
101
kcal
18.6
protein
0.9
carbs
2.5
fat

Nutrition Facts per 100g

Protein 74% Carbs 4% Fat 22%
NutrientAmountLevel
Energy101 kcal
Fat2.5glow
Saturated0.9glow
Carbs0.9g
Sugars0.9glow
Fibre?
Protein18.6g
Salt1.9ghigh

Common Questions

How many calories are in jamon cocido?
jamon cocido contains 101 kcal per 100g.