100g of Filete empanado contains 146 calories (kcal), 14.3g protein, 19.1g carbs and 3g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 14.3 g
04.47.314.6
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
14.3
protein
19.1
carbs
3.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 47%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 3g | low |
| Saturated | 0.8g | low |
| Carbs | 19.1g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Filete empanado?
Filete empanado contains 146 kcal per 100g.
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