Aguacates

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100g of Aguacates contains 300 calories (kcal), 25g protein, 35g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 300 kcal

Positive

per 100 g
ProteinHigh protein 25 g
FibreHigh fibre 53 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
300
kcal
25.0
protein
35.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 53% Fat 10%
NutrientAmountLevel
Energy300 kcal
Fat3glow
Saturated1glow
Carbs35g
Sugars4glow
Fibre53g
Protein25g
Salt1gmoderate

Common Questions

How many calories are in Aguacates?
Aguacates contains 300 kcal per 100g.