Cashews

250g
23036925 · opf
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100g of Cashews contains 618 calories (kcal), 21g protein, 17g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
EnergyHigh calorie density 618 kcal
SugarSome sugar 6.2 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 6.8 g
ProcessingUnprocessed

Calculate by serving size

Quantity
Serving
618
kcal
21.0
protein
17.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 11% Fat 75%
NutrientAmountLevel
Energy618 kcal
Fat50ghigh
Saturated8.9ghigh
Carbs17g
Sugars6.2gmoderate
Fibre6.8g
Protein21g
Salt0.8gmoderate

Common Questions

How many calories are in Cashews?
Cashews contains 618 kcal per 100g.
Is Cashews ultra-processed?
Cashews is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

cashewnoten

Category