100g of Oriental mix contains 473 calories (kcal), 5.3g protein, 73g carbs and 17g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 473 kcal
0150400800
SugarSome sugar 9 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 5.3 g
014.223.747.3
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
473
kcal
5.3
protein
73.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 62%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 73g | |
| Sugars | 9g | moderate |
| Fibre | 1.2g | |
| Protein | 5.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Oriental mix?
Oriental mix contains 473 kcal per 100g.
Category
Other Servings
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