Ternera

2302807005058 · opf
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100g of Ternera contains 502 calories (kcal), 21g protein, 0.5g carbs and 3.5g fat.

Negative

per 100 g
EnergyHigh calorie density 502 kcal

Positive

per 100 g
ProteinSource of protein 21 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
502
kcal
21.0
protein
0.5
carbs
3.5
fat

Nutrition Facts per 100g

Protein 71% Carbs 2% Fat 27%
NutrientAmountLevel
Energy502 kcal
Fat3.5gmoderate
Saturated1.4glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein21g
Salt0.2glow

Common Questions

How many calories are in Ternera?
Ternera contains 502 kcal per 100g.