100g of Lomo contains 145 calories (kcal), 23g protein, 0.5g carbs and 5.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 23 g
04.37.323
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow energy density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
23.0
protein
0.5
carbs
5.7
fat
Nutrition Facts per 100g
Protein 63%
Carbs 2%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Lomo?
Lomo contains 145 kcal per 100g.
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