100g of Gebakken Lekkerbek contains 187 calories (kcal), 15g protein, 14.9g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.8 g
01.5510
SaltHigh salt 5.8 g
00.31.53
SugarSome sugar 9.1 g
0522.545
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
05.69.318.7
FibreHigh fibre 15 g
03615
Calculate by serving size
Quantity
Serving
187
kcal
15.0
protein
14.9
carbs
10.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 28%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 10g | moderate |
| Saturated | 8.8g | high |
| Carbs | 14.9g | |
| Sugars | 9.1g | moderate |
| Fibre | 15g | |
| Protein | 15g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Gebakken Lekkerbek?
Gebakken Lekkerbek contains 187 kcal per 100g.
Is Gebakken Lekkerbek ultra-processed?
Gebakken Lekkerbek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
66% heek, water, zonnebloemolie, tarwebloem, rijstebloem, zetmeel (aardappel, tarwe), zout, dextrine, specerijen, voedingszuur (E330), conserveermiddel (E200), tarwegluten, dextrose, rijsmiddel (E500, E503), suiker, stabilisator (E450)
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