Gerookte haring filet

by Albert Heijn

270 g

2302322202512 · opf

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100g of Gerookte haring filet contains 255 calories (kcal), 18g protein, 0.5g carbs and 20g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

Saturated fatSome saturated fat 5 g

01.5510

EnergyModerate calorie density 255 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

07.612.825.5

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

255

kcal

18.0

protein

0.5

carbs

20.0

fat

Nutrition Facts per 100g

Protein 28% Carbs 1% Fat 71%

Nutrient	Amount	Level
Energy	255 kcal
Fat	20g	high
Saturated	5g	moderate
Carbs	0.5g
Sugars	0g	low
Fibre	0g
Protein	18g
Salt	1.9g	high

Common Questions

How many calories are in Gerookte haring filet?

Gerookte haring filet contains 255 kcal per 100g.

Is Gerookte haring filet ultra-processed?

Gerookte haring filet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

haring zout, azijn, melkzuur, natuurlijk aroma, rook. Allergie-informatie: bevat vis.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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