100g of Longaniza contains 364 calories (kcal), 20.8g protein, 6g carbs and 28.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.6 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.8 g
010.918.236.4
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
364
kcal
20.8
protein
6.0
carbs
28.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 6%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 28.9g | high |
| Saturated | 10.6g | high |
| Carbs | 6g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 20.8g | |
| Salt | 3g | high |
Common Questions
How many calories are in Longaniza?
Longaniza contains 364 kcal per 100g.
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