100g of Paneermeel contains 350 calories (kcal), 12g protein, 70g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.517.535
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
12.0
protein
70.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 70g | |
| Sugars | 4.9g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Paneermeel?
Paneermeel contains 350 kcal per 100g.
Is Paneermeel ultra-processed?
Paneermeel is NOVA group 3 (processed).
Ingredients
wheat flour, salt, yeast,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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