100g of Lomo de Cerdo Adobado Ibérico contains 198 calories (kcal), 18g protein, 1.1g carbs and 12.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
05.99.919.8
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
18.0
protein
1.1
carbs
12.6
fat
Nutrition Facts per 100g
Protein 38%
Carbs 2%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 5.3g | high |
| Carbs | 1.1g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lomo de Cerdo Adobado Ibérico?
Lomo de Cerdo Adobado Ibérico contains 198 kcal per 100g.
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