100g of Cordon Bleu contains 218 calories (kcal), 1.2g protein, 9.4g carbs and 19.6g fat.
Negative
per 100 gSugarSome sugar 6.8 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 1.2 g
06.510.921.8
Calculate by serving size
Quantity
Serving
218
kcal
1.2
protein
9.4
carbs
19.6
fat
Nutrition Facts per 100g
Protein 2%
Carbs 17%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 19.6g | high |
| Saturated | 1.8g | moderate |
| Carbs | 9.4g | |
| Sugars | 6.8g | moderate |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 218 kcal per 100g.
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