Pan 100% integral

2300060050952 · opf
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100g of Pan 100% integral contains 232 calories (kcal), 7.6g protein, 39.3g carbs and 3.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 10.9 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinSource of protein 7.6 g
FibreSource of fibre 5 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
232
kcal
7.6
protein
39.3
carbs
3.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%
NutrientAmountLevel
Energy232 kcal
Fat3.9gmoderate
Saturated0.5glow
Carbs39.3g
Sugars1glow
Fibre5g
Protein7.6g
Salt10.9ghigh

Common Questions

How many calories are in Pan 100% integral?
Pan 100% integral contains 232 kcal per 100g.
Is Pan 100% integral ultra-processed?
Pan 100% integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina integral de TRIGO, agua, sal, levadura, aceite de girasol, antiaglomerante E-170, antioxidane E-300 y enzimas. O y