Copos de avena

2300059209194 · opf
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100g of Copos de avena contains 3 calories (kcal), 11g protein, 58g carbs and 7.5g fat.

Positive

per 100 g
ProteinHigh protein 11 g
FibreHigh fibre 12 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 3 kcal

Calculate by serving size

Quantity
Serving
3
kcal
11.0
protein
58.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%
NutrientAmountLevel
Energy3 kcal
Fat7.5gmoderate
Saturated1.2glow
Carbs58g
Sugars1glow
Fibre12g
Protein11g
Salt?

Common Questions

How many calories are in Copos de avena?
Copos de avena contains 3 kcal per 100g.