Why Cook Mango

by Penny Ready
22995056 · opf
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100ml of Why Cook Mango contains 98 calories (kcal), 5.5g protein, 7.5g carbs and 4.7g fat.

Negative

per 100 ml
Saturated fatSome saturated fat 1.6 g

Positive

per 100 ml
ProteinHigh protein 5.5 g
SugarLow sugar 5 g
SaltLow salt 0.2 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
5.5
protein
7.5
carbs
4.7
fat

Nutrition Facts per 100ml

Protein 23% Carbs 32% Fat 45%
NutrientAmountLevel
Energy98 kcal
Fat4.7gmoderate
Saturated1.6gmoderate
Carbs7.5g
Sugars5glow
Fibre?
Protein5.5g
Salt0.2glow

Common Questions

How many calories are in Why Cook Mango?
Why Cook Mango contains 98 kcal per 100ml.

Other Servings

100g 1 serving (500 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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