100g of Jambon blanc contains 140 calories (kcal), 20g protein, 0.5g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.2720
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
20.0
protein
0.5
carbs
6.6
fat
Nutrition Facts per 100g
Protein 57%
Carbs 1%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Jambon blanc?
Jambon blanc contains 140 kcal per 100g.
Is Jambon blanc ultra-processed?
Jambon blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon porc (89%), sel, conservateur: nitrite de sodium; dextrose, sucre, antioxydant: érythorbate de sodium, ascorbate de sodium; arômes naturels, arôme.
Category
Other Servings
Related lists
English
Français
