100g of Filet de haddock contains 84 calories (kcal), 19g protein, 2g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
02.54.219
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
19.0
protein
2.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 85%
Carbs 9%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 0.6g | low |
| Saturated | 0g | low |
| Carbs | 2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Filet de haddock?
Filet de haddock contains 84 kcal per 100g.
Is Filet de haddock ultra-processed?
Filet de haddock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eglefin fumé 97%, sel, colorant E160b (rocou)
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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