Laban
2298117035161 · opf
100g of Laban contains 144 calories (kcal), 8.3g protein, 10.8g carbs and 7.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SugarSome sugar 10.8 g
0522.545
Positive
per 100 gProteinHigh protein 8.3 g
04.37.214.4
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
8.3
protein
10.8
carbs
7.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 30%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 5.3g | high |
| Carbs | 10.8g | |
| Sugars | 10.8g | moderate |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Laban?
Laban contains 144 kcal per 100g.
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