Filet saumon

2296530019201 · opf
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100g of Filet saumon contains 224 calories (kcal), 20g protein, 0.5g carbs and 16g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 224 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 20 g
ProcessingUnprocessed
SugarSugar-free 0 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
224
kcal
20.0
protein
0.5
carbs
16.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 1% Fat 64%
NutrientAmountLevel
Energy224 kcal
Fat16gmoderate
Saturated2.2gmoderate
Carbs0.5g
Sugars0glow
Fibre0.1g
Protein20g
Salt0.1glow

Common Questions

How many calories are in Filet saumon?
Filet saumon contains 224 kcal per 100g.
Is Filet saumon ultra-processed?
Filet saumon is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Saumon

Category