Jambon blanc

2292077025125 · opf
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100g of Jambon blanc contains 163 calories (kcal), 20g protein, 0.7g carbs and 9.2g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 3.4 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
163
kcal
20.0
protein
0.7
carbs
9.2
fat

Nutrition Facts per 100g

Protein 48% Carbs 2% Fat 50%
NutrientAmountLevel
Energy163 kcal
Fat9.2gmoderate
Saturated3.4gmoderate
Carbs0.7g
Sugars0.7glow
Fibre?
Protein20g
Salt1.8ghigh

Common Questions

How many calories are in Jambon blanc?
Jambon blanc contains 163 kcal per 100g.