100g of Jambon blanc contains 119 calories (kcal), 21g protein, 0.6g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
03.6621
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
21.0
protein
0.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 69%
Carbs 2%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Jambon blanc?
Jambon blanc contains 119 kcal per 100g.
Is Jambon blanc ultra-processed?
Jambon blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc français, sel nitrité, saccharose.antioxydants erythorbate de sodium, ascorbate de sodium , arômes naturels, arômes.
Category
Other Servings
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