100g of Cornflakes contains 383 calories (kcal), 4.9g protein, 87g carbs and 0.7g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 4.9 g
011.519.138.3
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
4.9
protein
87.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 93%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 87g | |
| Sugars | 20g | moderate |
| Fibre | 2.4g | |
| Protein | 4.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 383 kcal per 100g.
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