Rumpsteak

by BBQ
2287786007456 · opf
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100g of Rumpsteak contains 158 calories (kcal), 20g protein, 1.8g carbs and 7.8g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 158 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
158
kcal
20.0
protein
1.8
carbs
7.8
fat

Nutrition Facts per 100g

Protein 51% Carbs 4% Fat 45%
NutrientAmountLevel
Energy158 kcal
Fat7.8gmoderate
Saturated3.1gmoderate
Carbs1.8g
Sugars0.4glow
Fibre?
Protein20g
Salt1.3gmoderate

Common Questions

How many calories are in Rumpsteak?
Rumpsteak contains 158 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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