Bauernschinken

by Mühlenhof, Penny, Wein

80 g

22858719 · opf

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100g of Bauernschinken contains 237 calories (kcal), 25g protein, 0.5g carbs and 15g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.4 g

01.5510

SaltHigh salt 5 g

00.31.53

EnergyModerate calorie density 237 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 25 g

07.111.925

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

237

kcal

25.0

protein

0.5

carbs

15.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 1% Fat 57%

Nutrient	Amount	Level
Energy	237 kcal
Fat	15g	moderate
Saturated	6.4g	high
Carbs	0.5g
Sugars	0.5g	low
Fibre	0g
Protein	25g
Salt	5g	high

Common Questions

How many calories are in Bauernschinken?

Bauernschinken contains 237 kcal per 100g.

Is Bauernschinken ultra-processed?

Bauernschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch*, Speisesalz, Meersalz, Dextrose, Gewürze, Gewürzextrakte, Konservierungsstoff (Natriumnitrit).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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